Ashtanga Vinyasa Yoga Sheffield
July 20th 2007 00:45
Address:
224 - 230 London Road,
City:
Sheffield
State:
South Yorkshire
Postcode:
S2 4LW
Telephone:
(0114) 250 8905
Email:
info@yogashalasheffield.com
Website:
http://www.yogashalasheffield.com/
Category: Yoga
Yoga Shala specialises in Ashtanga Vinyasa which by definition "captures the essence of focus through a series of physical techniques ultimately moving us closer to our intuitive and soulful nature, as well as dramatically increasing flexibility and stamina and improving muscle sculpt and tone.
It's a complete and far-reaching discipline, involving the synchronizing of breath with a progressive series of postures. This is a challenging and dynamic moving sequence to heat, purify and strengthen the body.
The teaching emphasis is tailored to encourage dynamic progressive instruction through a flexible timetable, which also incorporates a rolling class cycle to provide support and promote self-development.
It's a complete and far-reaching discipline, involving the synchronizing of breath with a progressive series of postures. This is a challenging and dynamic moving sequence to heat, purify and strengthen the body.
The teaching emphasis is tailored to encourage dynamic progressive instruction through a flexible timetable, which also incorporates a rolling class cycle to provide support and promote self-development.
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